Blessed Letting Go

First Sunday of Lent
Practice: FASTING

Weekly Prayer Phrase: Repeat this phrase slowly as you breathe deeply. You may choose to memorize this phrase and repeat it throughout your day.

“OPEN ME TO RECEIVE MORE OF YOU.”

Fasting Blessing
Katie Harmon-McLaughlin

Blessed is the space made
From letting go
Blessed is each yearning
For what you’ve given
That reminds you of
Why you have given it

Blessed is what the space can mean
As it grows inside you
Sturdy for holding
What you never imagined
You could hold

Blessed is all that enters
The inward space
As it is being cleared
The way the Spirit
Stretches outward
Within you
And breathes deep
A joyful sigh of liberation

Blessed is the emptying
The heart-focused release
The desire to love
More than the desire to have

Blessed is the space made
That expands as you see
How the One you seek
Comes to your threshold
In a thousand faces and forms
Waiting to be received

Blessed is the emptiness
Blessed is the openness
Blessed is the letting go

Walking the Ancient Way

by Katie Harmon-McLaughlin

Last night I had the privilege of attending a candle light labyrinth walk in the heart of Grace Cathedral. Two women tended our walking with taizé songs. As I walked into this ancient symbol, I strained to make meaning of it. I wanted to experience the path so badly, that I was missing what the path itself had to say. I wanted to package it up and turn it into the perfect metaphor. I wanted to be able to tell stories for years to come about what happened to me while I walked the ancient way.

Then, a wisdom arose from the walking, gently urging me to release my agenda of making meaning. “You are turning this into an object in your story,” said the voice within, “Meaning comes as grace. You discover meaning. It is revealed. It is revealed by being fully present along the way.”

I took a deep breath and let go of my expectations. For once, I set aside my need to control an outcome. I just paid attention to each curve of the path and to the way my bare feet felt on the cool stone. I paid attention to the lofty architecture that inspires the imagination with the expansiveness of the divine. I paid attention to my fellow travelers- joyful, reverent, seeking. I noticed, and loved, how they walked the way. I walked my way to release, to grace, to longing, to wholeness. Meaning began unfolding all around me unmanufactured, abundant in accessibility.

As I considered the Lenten journey we are on together, and the insight I received in the Labyrinth last night, this blessing by Jan Richardson was on repeat in my heart. I want to share it with you as you consider how you walk this ancient way.

Walking Blessing by Jan Richardson
That each step may be a shedding,
That you will let yourself become lost.
That when it looks like you’re going backwards,
You may be making progress.
That progress is not the goal anyway,
But presence
To the feel of the path on your skin,
To the way it reshapes you
In each place it makes contact
To the way you cannot see it
Until the moment you have stepped out.