by Katie Harmon-McLaughlin, Spiritual Formation Ministries
I live my life in widening circles
that reach out across the world.
-Rainer Maria Rilke
I have been hearing a frustrated weariness coming from many as we approach the Advent season this year. Globally, we have been frightened and grieving as violence, despair, and division threaten to settle in as the new norm. Turning toward a season luminous with joy and hope, I struggle to embrace its arrival, wondering what “new thing” there could possibly be to bring, wondering how an ancient story might still form and guide us in these challenging times.
How do we prepare our hearts to live again this story of Christ’s birth into our lives and world? This Advent, we are invited into a practice of sacred opening to God, self, others, and creation. While the temptation is often to shut down and withdraw, Advent reminds us to “prepare the way of the Lord” by opening up with courageous presence to reality as it is, wherever we are. Something is happening, whispers the mystery of this season of hope. Can we gather the strength of heart to still trust that Spirit will become incarnate even where we least expect, for the healing of our world?
Each week during this season, we will contemplate widening the spaces in our lives and relationships. Perhaps the gift that Advent can bring this year is a sacred opening of those spaces within and around us which have become too crowded or closed. The more we open, the more we will be able to receive of the divine presence that is already here and always arriving.
A few practices can guide our way as we journey through the Advent season:
Opening Space Within: Resist the distractions that are often used to fill the time. Pay attention to what emerges as you listen into your inner spaces. This can be as simple as choosing not to reach for your smart phone while standing in line or spending the first couple minutes of the morning present to what you are feeling as you start the new day.
Opening Space with Others: Pay attention to the ways you interact, and react, with others (family, friends, colleagues, strangers). Intentionally take a posture of listening in your relationships rather than filling the space with your own stories or opinions. Keep your heart open to people with whom you disagree. Become more open in relationship with others by risking vulnerability.
Opening Space for Spirit: Find time each day to enter a few moments of silence, to be present with God. It could be a deep breath when entering the car for the morning commute, or an intentional pause between activities. Let this question gently interrupt you throughout the day, “Where is the Spirit present right here, right now?”
Opening Space Around: Open wider your own boundaries of belonging. Explore a new part of your neighborhood, form of prayer, or relationship. We often get caught in the routines that encircle our lives with unintended boundaries of comfort and familiarity. Embrace a wider belonging by being present in a new place or with a new person.
May we dare to open wider to incarnation possibility in every relationship, in every place!
Additional Advent Resources:
- Consider using the hymn text, “All Earth is Hopeful” (Community of Christ Sings #392) as a meditation for the Advent Season.
- Visit the Daily Bread Blog for reflections and practices from a variety of writers throughout the Advent Season.
- Read this article on Advent Anticipation.
- Practices of Discipleship for Advent Resource
- Use this guide for personal or group Advent Retreat: A Surprising Hope
Get the early-bird registration for our upcoming spiritual retreat when you register by January 1, 2018. “The Awakened Heart” Contemplative Retreat at Happy Valley Conference Center. February 16-18, 2018
Spiritual Formation and Companioning Program Applications are due by January 26, 2018. For more information, and to apply, visit our brochure.